Here’s an info-graphic on the ages you peak at various skills or emotions throughout life. What does this tell us? Depending on your age, you’ll find that you’ve reached your peak in some areas and will continue to grow in others.
My husband and I work out faithfully 2-3 days/week. Good health and physical fitness is obviously important to us but this info-graphic may be a reality check for both of us. What I found out here is that his muscle strength peaked over 20 years ago, and I won’t be happy with my body for another 25+ years?!
Good news for all of you nearing retirement though, you are expected to have a resurgence of life satisfaction at age 69!!